High School is starting and we are hearing a great deal about the stress and anxiety that Freshman face as the begin school. However, what about the stress parents go through as their child starts high school? It is also a change for parents not just the student.

One on the first concerns parents face is the fact that their child is going to have more exposure to alcohol, drugs and sex. Many parents I talk to are shocked at the drugs high school kids are using today. Heroin is now common on high school campuses and parents are shocked. They are also shocked that middle schools are passing out condoms. They cannot believe how sexually active some teenagers are and how teens think about sex.

So what should parents do? Parents need to educate themselves about drug and alcohol use on high school campuses and about sexual activity rates for teenagers. After educating themselves then parents need to talk with their teenagers. Explain the risks associated with alcohol, drugs and sex. Also explain how to protect themselves if they decide to engage in any of these activities. This is not giving your teen permission, but you cannot control their decisions. If they decide to use drugs, you want them to be safe. Also explain your opinions about if you think they are ready for these issues or not. You do not want to preach, but it is important that your teenager is aware of your expectations. You cannot control their decisions, but you do not have to approve of their choices. This is something your teenager needs to understand. If they feel they are old enough to make these choices, then they are old enough to deal with your reactions.

Another major stress for parents is curfew. This is a common argument I hear in my office. As high school is starting you need to sit down with your teenager and agree on a curfew time. Ask find out what time curfew is for your city. It is not asking too much that your teenager is home at a decent hour. For Freshman, 11pm really is a realistic time. When you discuss curfew I suggest a contract where you specify the time and consequences for breaking curfew. If you have it in writing, if there is a disagreement you can settle it easily by referring to your contract.

Another major concern for parents is driving. Parents worry about who will be driving and how well do the drive. The other concern is the driver driving drunk or high. Parents worry about getting a call in the middle of the night that there was a car accident and there child is in the Emergency Room. With the recent changes in driving laws they decrease the chances of teen accidents. However, they do not stop teenage driving accidents. As parents you need to again sit down and discuss your concerns and agree on a contract. Agree about who they can drive with, who they cannot and keeping you informed. Again agree on consequences and write out a contract to decrease arguments.

Another major stressor for parents is money. Your teen wants to go out with friends and they need money for food, Starbucks or going to a movie. Parents also have to deal with the bills if your teen wants to play a sport or play an instrument or be a cheerleader. Parents have to pay for uniforms and a wide range of extras. Plus parents have to drive their teen to and from practices and games. Some sports such as football, there is practice daily.

These are only a few issues parents face when their child starts high school. They have to adjust to these and the fact that their child is getting older and is no longer a little kid. They are now young adults. We expect parents to adjust to all of these changes over night. Just like we need to give teenagers time to adjust to being in high school, we need to give parents time to adjust to having a child in high school. We also need to understand that parents will make mistakes during and after this adjustment period.

Parents you need to remember that you are going through a big adjustment just like your teenager. Also just like your teenager you need to allow yourself time to adjust and accept that you will make mistakes. You need to be patient and kind to yourself. Also if your teen is getting frustrated with you, do not be afraid to mention that you are going through an adjustment period too and they need to be patient with you.

Dr. Michael Rubino has worked with teenagers and their families for over 19 years. If you would like more information on Dr. Michael Rubino’s work or his private practice visit his website http://www.rcs-ca.com

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