How Many Children Need to Die?

How Many Children Need to Die?

I initially wrote part of this article in August 2019, and October, 2019, but unfortunately it needs to be updated again. We have many children who are suffering with severe anxiety and refusing to go to school. They are terrified of going to school. Why would a child be terrified of going to school? Because of all the mass shootings in the United States and our government has failed to pass any sane gun laws protecting children. As of July 31, 2019, there were 248 mass shootings, 246 people killed and 979 injured. Given the number of shootings this year, it averages out to a mass shooting every 1.2. days. These statistics were valid as of July 31st. Since then there were three more shootings in California, Texas and Ohio. Therefore, there have been 250 mass shootings as of August. Yesterday, there was another shooting at a school in Santa Clarita, California. Another two students were killed.

The statistics from the Gun Violence Archive reported above are no longer accurate. As of November 15, 2019, which was the 319th day of the year there have been 336 mass shootings. Currently the official statistics for 2019 are there have been 1347 killed this year in mass shooting and 1,684 people injured. However, we still need the statistics from the recent shooting in order to know how many people have been killed or injured. These statistics don’t account for how many families have been changed forever and how many first responders are dealing with trauma reactions. It is a tragedy these statistics are no longer fact and in order to be accurate they will increase. Each increase indicates another person who died or was injured and another family devastated. When will we take action?

Initially after the recent shootings, the President said we would definitely be taking action and there would be universal background checks. He then made a public statement from the Oval Office that there would be no universal background checks. The President stated the background checks we currently have are enough to keep us safe. He also publicly stated that the people who helped him win the election would not be happy with universal background checks. He had been speaking to the chairman of the NRA that day. Therefore it appears, the money the NRA donates to his campaign is more important than the children of the United States.

Another sad fact about yesterday is that earlier this year the House of Representatives passed several sane gun laws. For months Mitch McConnell, the leader of the Senate, has held these bills on his desk just letting them sit so the Senate could not vote on them. Children and teenagers are being killed daily and a possible solution is sitting on Senator McConnell’s desk and he refuses to allow the Senate to debate and vote. His excuse is he is waiting for permission from President Trump.

The President initially said he would support sane gun laws and now he is trying to say it is simply a mental health issue. By doing so he doesn’t help the issue and he reinforces the negative stigma about mental health in our country. When he refers to a mental health issue, he calls the people “sick” and states they need to be locked up. The research clears shows that people with mental health issues pose a danger to themselves by cutting or committing suicide. The research clearly shows that people with mental health issues are rarely dangerous to society. The Director of the American Psychiatric Association issued a statement stating the same information.

Mental health is not an issue with mass shootings, hate is the issue. In fact the FBI was able to arrest three men planing mass shootings. One of the men arrested issued a statement that he was planing the shooting because he hated anyone who was not white. He was also at the Charlottesville protest and stated to a reported he believed in only a nation for white people and was advocating killing anyone who was Jewish. This man is not being labeled as mental ill. He is being charged with charges related to a Hate crime. Again in order to be charged with a Hate crime you must be attacking someone because you hate them due to their ethnicity, religion, sexual orientation etc. The Klu Klux Klan has held rallies and have been accused of killing people for years, but no one in the group is labeled mentally ill. The KKK is labeled as a hate group.

So when I have children coming into my office saying they are afraid of being killed at school and the mass shooter drills scare them, what do I say to them? How can I say we are doing everything we can to protect them, when our government is not doing anything. How can I say don’t worry when every day there is a mass shooting and more students are killed at a school?Children also hear things and they will know that I am lying. Most would have heard about the most recent school shooting and some may have heard that the President refused universal background checks. For therapy to work, the children need to trust me. If I lie, they will not trust me. Again, with the statistics I cited for this year alone, how can I tell a child there is nothing to worry about.

The other issue is how do parents get children and teenagers to come to a psychotherapist’s office. The President has been on national television stating all mass shooting is due to mental illness. He refers to the people as “sick puppies” and that they need to be “locked up in asylums.” Teenagers and children will be worried that their parents are taking them to my office to be locked up. Many teenagers need psychotherapy for mental health issues such as depression. According to the CDC, one out of five children need psychotherapy. Anxiety disorders and depression have increased significantly. Cutting is an epidemic in teenagers and children. I have children as young as 10 who self- mutilate. Also suicide was the third leading cause of death for kids 10 to 18 years old. In the last few months, the CDC changed suicide from the third leading cause of death to the second leading cause of death. There are many children who need psychotherapy, but will be afraid of being locked up and will fight their parents about going to therapy.

Also what about the people who experienced a mass shooting, their family and friends and the first responders, their lives have been changed for ever. They are going to need years of psychotherapy to cope with their PTSD. However, besides be labeled as a victim, they are not going to want to be looked at as a “sick puppy” because they need therapy. This is what they will think and feel because of how the President and Senate have responded to mass shootings. We already have survivors of mass shootings and family members committing suicide because they cannot stand the pain. We have seen the same thing from veterans committing suicide because they did not have access or were embarrassed to seek psychotherapy. When will we learn? When will we stop demonizing mental health?

Since it appears the President will not act, we need to learn from the high school students from the Parkland, Florida shooting and take action ourselves. Remember by acting you may be saving the life of your child or a loved one. Call the Senators for your state and demand sane gun laws and if they are too afraid of the NRA, you will vote against them in the next election. Next, contact Mitch McConnell and demand that he bring the sane gun laws to the Senate floor for a vote. If he received numerous phone calls demanding action or people with be supporting who ever runs against him, he will bring the bills to a vote. He only cares about keeping his senate seat. If he cared about the families devastated by these shootings, he would have been there trying to help instead of staying on vacation. His contact information is below:

Senator Mitch McConnell : U.S. Senate, 317 Russell Senate Office Building, Washington, DC 205100001

ph: (202) 224-2541

fax: (202) 224-2499

Some people will say I have no right to be writing this article. However, I see and hear the kids crying daily because they are afraid of being killed or their parents being killed. I also am trained in Critical Indent Debriefing and trauma therapy. I am tired of hearing how the first responders lives are being changed and the night terrors they experience. I am not afraid of the NRA. We have a huge problem with hate and race in our Nation that must be addressed. Also we also do not have adequate mental health services in our Nation. This is why the suicide rate went from the 3rd leading cause of death to the second leading cause of death for kids. Mental health issues is not causing the mass shootings! If it was we would have had the problem in the 1970s and 1980s, but we didn’t.

Dr. Michael Rubino is a psychotherapist with over twenty years experience treating children and teenagers. He is also trained to treat victims of trauma and to do Critical Incident Debriefing. For more information regarding Dr. Rubino visit his website http://www.RubinoCounseling.com or Facebook page http://www.Facebook.com/drrubino3

We are Accepting Mass Shooting as Normal Daily Events

We are Accepting Mass Shooting as Normal Daily Events

many children who are suffering with severe anxiety and refusing to go to school. They are terrified of going to school. Why would a child be terrified of going to school? Because of all the mass shootings in the United States and our government has failed to pass any sane gun laws protecting children. As of July 31, 2019, there had been 248 mass shootings, 246 people killed and 979 injured. Given the number of shootings this year, it averages out to a mass shooting every 1.2. days. These statistics were valid as of July 31st. Since then there were three more shootings in California, Texas and Ohio. Therefore, there have been 250 mass shootings this year (it’s only August) and we are still waiting on the total number of people who have been killed or injured.

The statistics from the Gun Violence Archive reported above are no longer accurate. As of September 24, 2019, there have been 334 mass shootings, 1347 killed this year in mass shooting and 1,684 people injured. The really sad fact is these statistic are no longer valid. Yesterday there was a mass shooting in Long Beach. People were at a Halloween party and someone started shooting at them and killing people. The statistics on this incident have not been released yet. The really sad thing is this barely mad the news. Most people have not heard about the shooting and the was very little news coverage about the event. Why? Because these shooting are becoming normal to us. No one is shocked to hear about another shooting, they have learned to expect it. The GVA has reported that 2019 will be the year with the most mass shooting events, deaths and injuries based on the statistics to date. What are we doing to change the problem? It is getting worse not better and the President and Congress take no action.

Initially after the recent shootings, the President said we would definitely be taking action and there would be universal background checks. He then made a public statement from the Oval Office that there would be no universal background checks. The President stated the background checks we currently have are enough to keep us safe. He also publicly stated that the people who helped him win the election would not be happy with universal background checks. He had been speaking to the chairman of the NRA that day. Therefore it appears, the money the NRA donates to his campaign is more important than the children of the United States.

The President has tried to say it is simply a mental health issue. By doing so he doesn’t help the issue and he reinforces the negative stigma about mental health in our country. When he refers to a mental health issue, he calls the people “sick” and states they need to be locked up. The research clears shows that people with mental health issues pose a danger to themselves by cutting or committing suicide. The research clearly shows that people with mental health issues are rarely dangerous to society. The Director of the American Psychiatric Association issued a statement stating the same information.

Mental health is not an issue with mass shootings, hate is the issue. In fact the FBI was able to arrest three men planing mass shootings. One of the men arrested issued a statement that he was planing the shooting because he hated anyone who was not white. He was also at the Charlottesville protest and stated to a reported he believed in only a nation for white people and was advocating killing anyone who was Jewish. This man is not being labeled as mental ill. He is being charged with charges related to a Hate crime. Again in order to be charged with a Hate crime you must be attacking someone because you hate them due to their ethnicity, religion, sexual orientation etc. The Klu Klux Klan has held rallies and have been accused of killing people for years, but no one in the group is labeled mentally ill. The KKK is labeled as a hate group.

So when I have children coming into my office saying they are afraid of being killed and the mass shooter drills scare them, what do I say to them? How can I say we are doing everything we can to protect them, when our government is not doing anything. Children hear things and they will know that I am lying. Most would have heard some where that the President refused universal background checks. For therapy to work, the children need to trust me. If I lie, they will not trust me. Also with the statistics I cited for this year alone, how can I tell a child there is nothing to worry about.

The other issue is how do parents get children and teenagers to come to a psychotherapist’s office. The President has been on national television stating all mass shooting is due to mental illness. He refers to the people as “sick puppies” and that they need to be “locked up in asylums.” Teenagers and children will be worried that their parents are taking them to my office to be locked up. Many teenagers need psychotherapy for mental health issues such as depression. According to the CDC, one out of five children need psychotherapy. Anxiety disorders and depression have increased significantly. Cutting is an epidemic in teenagers and children. I have children as young as 10 who self- mutilate. Also suicide was the third leading cause of death for kids 10 to 18 years old. In the last few months, the CDC changed suicide from the third leading cause of death to the second leading cause of death. There are many children who need psychotherapy, but will be afraid of being locked up and will fight their parents about going to therapy.

Also what about the people who experienced a mass shooting, their family and friends and the first responders, their lives have been changed for ever. They are going to need years of psychotherapy to cope with their PTSD. However, besides be labeled as a victim, they are not going to want to be looked at as a “sick puppy” because they need therapy. This is what they will think and feel because of how the President and Senate have responded to mass shootings. We already have survivors of mass shootings and family members committing suicide because they cannot stand the pain. We have seen the same thing from veterans committing suicide because they did not have access or were embarrassed to seek psychotherapy. When will we learn? When will we stop demonizing mental health?

Since it appears the President will not act, we need to learn from the high school students from the Parkland, Florida shooting and take action ourselves. Remember by acting you may be saving the life of your child or a loved one. Call the Senators for your state and demand sane gun laws and if they are too afraid of the NRA, you will vote against them in the next election. Next, contact Mitch McConnell and demand that he bring the sane gun laws to the Senate floor for a vote. If he received numerous phone calls demanding action or people with be supporting who ever runs against him, he will bring the bills to a vote. He only cares about keeping his senate seat. If he cared about the families devastated by these shootings, he would have been there trying to help instead of staying on vacation. His contact information is below:

Senator Mitch McConnell : U.S. Senate, 317 Russell Senate Office Building, Washington, DC 205100001

ph: (202) 224-2541

fax: (202) 224-2499

Some people will say I have no right to be writing this article. However, I see and hear the kids crying daily because they are afraid of being killed or their parents being killed. I also am trained in Critical Indent Debriefing and trauma therapy. I am tired of hearing how the first

Coping with Grief during the Holidays

Coping with Grief during the Holidays

The Holidays are typically a happy time for many people. However, for others it can be a very difficult time. If you lost someone close during the year, the first Holiday season can be very difficult. Also maybe the death occurred last year, you can still be grieving the loss of your loved one. Our society doesn’t really talk about grief. In our society grief is a topic we avoid. We all know it exists but we try our best to ignore it. This makes it very difficult for people who are grieving. Since we do not openly discuss it, people are.not sure what is appropriate in terms of expressing grief or how to respond to someone grieving especially during the Holidays.

A major part of the grieving process is learning how to continue your life without your loved one. This can be a difficult process especially depending on how the death occurred and if you had a chance to say good bye. Regardless of if it was sudden or expected there is a grieving process people undergo. There are stage theories about grief, but I encourage people not to worry about those theories, grief is an individual process and you need to allow yourself to experience it the way you need to. In other words, there is no right or wrong way to grieve.

In terms of the feeling of grief, the best way I have heard it explained is think about it as an ocean wave. You never know when the wave will come in or when it will go out so you just have to experience as it happens. However, you know the wave will eventually go out so you do your best to deal with it until it goes back out. However, it’s important to remember it will be back again until you are finished grieving.

During the Holidays you need to take care of yourself and ask others to understand that you are grieving and ask for their support. Maybe you cannot do what you have always done during the Holidays. Maybe this year you need to do something totally different such as go on a trip. Maybe you need to allow yourself some quiet time so you can remember your loved one in the way which feels appropriate to you. The important thing is to do what you feel is appropriate for you. There is no right or wrong way to express grief at anytime especially during the Holiday Season.

It is a good idea to try to develop a general idea for how you plan to cope with the Holidays. However, it’s also important to remember that you need to be flexible. You may have a plan for the Holidays which sounds like it will help you cope with your grief during the Holidays. However, at the last minute you discover it won’t work and you need to change it. If that is the situation, then change your plans at the last minute. You need to do what you need to in order to cope with your grief during the Holidays.

When developing a plan include the immediate family because everyone is grieving and you can support each other. In other words, it is a good idea to try to openly discuss with the family how you each feel you can cope with your grief and the Holidays. If there are children involved, pay close attention to the children. They may have difficulty expressing their thoughts and feelings and may be very confused.

Also remember there is no timeline on grief. So it may take you a year to process your grief, while it may take someone else two or three years. The main point is do not impose a time frame on yourself or anyone else. If you notice grief is paralyzing you or a family member, you may want to suggest therapy so they can get the additional support they need. Again grief is a very individual process so some people may need psychotherapy and others may not.

The main point is to remember this Holiday will be very different and not to put a lot of expectations on yourself. Do what you can and if you cannot do something do not force yourself. Do not be embarrassed to ask others for emotional support or to cry. Cry as much as you need to. The bottom line is this Holiday is going to be different and you may not be happy and filled with joy. If that is the case, you are not doing anything wrong. You are simply experiencing your grief and it is important to allow yourself to grieve.

On last point, some people find volunteering at a homeless shelter or food bank to be helpful. Helping others and helping others to live without having to struggle can help with some of the helplessness you may be experiencing. Again, do what you and your family need to in order to make it through the Holiday. Do not worry how others may possibly be judging if they are judging you. They are not dealing with the grief, you and your family are dealing with the grief.

I have also included a link to a website that provides additional information about grieving during the Holidays. Having a list to refer back to can be helpful. Please take care of yourself and family during this emotional time. Coping with grief and loss during the holidays – https://go.shr.lc/2AoQ1yR via @Shareaholic.

Dr. Michael Rubino is a psychotherapist with over 20 years experience treating children and teenagers and working with people who are grieving. For more information about his work or private practice visit his website http://www.RubinoCounseling.com or his Facebook page http://www.Facebook.com/drrubino3.

The Facts About Teenagers and Post Concussion Syndrome

The Facts About Teenagers and Post Concussion Syndrome

Schools are back in session and many high school students are back playing sports. The main sport at this time of year is football and cheerleading goes along with it. Both football and cheerleading are high risk activities for concussions. Parents are also learning that “basic” Concussion in teenagers are more common than people think and can create more problems than people think. A concussion can cause physical impairment such as not being able to walk or emotional issues such as a teenager suddenly having anger problems or depression.

After a concussion many teenagers develop Post Concussion Syndrome. Teenagers can have violent mood swings, difficulties concentrating and difficulties with memory. This can cause problems at school and with family and friends. I have seen teenagers who get so depressed by these changes that they become suicidal. Post Concussion Syndrome can last a year or more and typically physicians do not warn parents or teenagers about this syndrome. This makes matters worse because they feel like they are crazy because they don’t understand why they have the symptoms. Also these symptoms can create problems at school that the student may need accommodations for in order for the student to understand the classes.

We have been hearing more and more about concussions in professional sports in recent years. We have also seen professional athletes walk away from their careers because they are not willing to risk the after effects of multiple concussions. A fact that some in professional sports do not want to be publicized. Will Smith stared in a movie regarding a professional football player and how his life significantly changed after several concussions. The National Football League tried to stop this movie from being made and shown, but they lost.

However, we do have examples. Mohammad Ali is the most notable example of how multiple concussions can change a person and leave them disabled. Also a news anchor for ABC News documented how his life changed after receiving a traumatic brain injury while covering the war in Afghanistan.

Concussions and Traumatic Brain Injuries also occur in teenagers. Teen athletes such as football players routinely suffer concussions. Many of these athletes suffer permanent brain damage such as difficulty remembering things or emotional issues such as mood swings. Also a number of high school athletes do die from concussions every year.

A new research study from Boston University shows that boys who play football before the age of 12 years old are more likely to have memory problems and problems making decisions as adults. This study also shows that boys who play football before age 12 are three times more likely to develop clinical depression as an adult. The study suggests the reason this occurs is because around the age of 12, a child’s brain is undergoing a great deal of development at this age. Robert Stern, one of the authors of the study, explained that “the brain is going through this incredible time of growth between the years of 10 and 12, and if you subject that developing brain to repetitive head impacts, it may cause problems later in life.”

Another MRI study, by the Wakes Forest School of Medicine showed that boys between the ages of 8 years old to 13 years old who played even just one season of football showed signs of diminished brain function.

High school athletes are not the only teenagers at risk for concussions. Teens in general are at risk because teens are willing to engage in risky behavior such as jumping off something or racing cars. Many teens feel they are safe. They hear about these issues but think it would never happen to them. However we never know who it will happen to. Therefore, parents you need to educate and monitor your teenager’s behavior. If you have a teen athlete, you may need to make the decision to stop them from playing a sport if they have suffered a couple concussions. This is not easy but you must think of their lives after high school.

Also boys are not the only ones at risk for concussions. Girls are at risk for concussions too. In fact, some studies show that cheerleaders are at a higher risk of getting a concussion than foot players. Cheerleaders do not use helmets and have no head protection. Also many people assume a child needs to be knocked out in order to sustain a concussion. This is not true. You can sustain a concussion without losing consciousness. So football players are not the only one at risk. Any high school athlete is at risk – boy or girl. Anything that causes a jarring of the head can cause a concussion. Our brain sits in fluid in our skull. Therefore any jarring force can cause the brain to hit the side of the skull and cause a concussion. Also as the brain moves in the skull it can twist causing shirring. When the brain twists microscopic nerves can be severed adding to the concussion. Furthermore, no two brains are the same. This is why it is almost impossible to determine how long it will take someone to recover from a concussion. Two people’s scans may look the same and one may recover quickly and the other may need a long recovery period. There is no way to predict how long the recovery period will be. This is why all high school athletes are at risk for concussions and some may recovery quickly and others do not.

Therefore a concussion or post concussion syndrome can be very serious and impact a teenager for life. For the reason, parents need to be aware of the risks involved and if their child’s school is using the appropriate safety equipment and has a protocol for how they respond to a student with a concussion.

I have included a link to a YouTube video where a physician describes the basic information about what happens to a brain during a concussion and the process of recovery from a concussion. This is a must see for any parent https://youtu.be/zCCD52Pty4A.

In addition to this video I have included a fact sheet from the CDC regarding information about concussions for you to review http://www.cdc.gov/headsup/pdfs/schools/tbi_factsheets_parents-508-a.pdf.

I have also included this link from the CDC which helps parents, coaches and schools https://www.cdc.gov/headsup/

Dr. Michael Rubino has over 20 years experience working with teenagers and their families. For more information on Dr. Rubino or his work please visit his websites at http://www.rcs-ca.com, http://www.RubinoCounseling.com, his Facebook page http://www.Facebook.com/drrubino3 or follow him on Twitter @RubinoTherapy.

How to Cope with the Holidays if You have An Eating Disorder

How to Cope with the Holidays if You have An Eating Disorder

It’s getting close to Halloween which mean Thanksgiving, Christmas, Hanukkah and other holidays are around the corner. The Holiday Season can be difficult for many people for various reasons. The Holidays can exacerbate family disagreements, someone may be grieving the loss of a loved one or some people are barely surviving financially and have no idea how they can afford gifts for their children. Another major stressor during the Holidays is food.

There are a number of Holiday parties and family dinners. They tend to all revolve around food. Many people are concerned how they will survive the Holidays without gaining a lot of weight with all the food they will be eating. However, if you have an eating disorder, the Holidays can pose a different problem. How do you survive the parties and dinners without drawing attention to yourself because you do not want to eat? What do you do if people are telling you to eat? For someone with an eating disorder, which could be anorexia or overeating, the Holiday Season can be a very stressful time. How to you survive without people noticing you have an eating disorder or if they know, how do you survive without lectures and feeling like everyone is watching what you do or don’t eat.

Dr. Pooky Knightsmen has created a video dealing with how to cope with the Holidays if you have an eating disorder. She offers some very good strategies to help a person cope with the Holidays. Also if you have a loved one or close friend with an eating disorder, I would strongly recommend you watch it too. This will help you understand what your loved one is dealing with during the Holidays and provide you with ways that you can help make the Holidays less stressful for your loved one with an eating disorder. Here is the link to the video. Eating Disorders: Managing the festive period https://youtu.be/L4nCW2NEoUg via @YouTube.

Remember, the Holidays are about spending time with family and friends not about food. If we remember the Holidays are a time to show people you care and bring people together, people with eating disorders do not have to live in fear of the Holidays.

Dr. Michael Rubino is a psychotherapist with over 20 years experience treating children and teenagers. For more information about his work or private practice visit his website http://www.RubinoCounseling.com or his Facebook page http://www.Facebook.com/drrubino3.

Teen Addiction to Nicotine is Increasing due to Vaping

Teen Addiction to Nicotine is Increasing due to Vaping

Vaporizing has been getting a great deal of attention with the recent deaths and number of people becoming ill. Vaporizing was marketed as a safer way to use nicotine or marijuana than cigarettes or smoking. However, we are now learning this may not be true and vaping, juul and e-cigarettes may be more dangerous. Also e-cigarettes were promoted as a way to decrease the use of nicotine. However, research shows this is not true either.

Many people thought that teenage tobacco use was decreasing. In fact, over the past few years teenage tobacco use had been decreasing. However, a recent report by the CDC indicates that teenage tobacco use has increased. Between 2017 and 2018, 1.3 million teenagers starting using tobacco. In high school students the increase is 77% and for middle school students the increase is 48.5% (CDC). This increase eliminates any decrease that in the use of tobacco since 1999.

The report contributes the increase in smoking to e-cigarettes, vaporizing and the use of JUUL. These products especially juul uses flavored tobacco such as bubblegum. Teenagers start using the flavored tobacco thinking it is safe and become hooked on nicotine. It is then an easy jump from juul or vaporizing to smoking cigarettes. In the period between 2017-2018 the use of Juul went up 600%. Tobacco companies are targeting teenagers with the flavored tobacco products. As a result, teenagers are trying it because they think it is safe. However, they are smoking more when using a juul, vaporizing or using an e-cigarette. Since they are using flavored tobacco products they think they are safe. However, they are gradually becoming addicted to nicotine and addicted to cigarettes.

The Juul is so addictive that many retailers who sell tobacco products are refusing to sell juul products anymore. One store owner said he would not continue to carry juuls because it was an easy way for tobacco companies to get teenagers addicted to nicotine.

If you are a parent, you need to discuss this situation with your teenagers and children in middle school. I hear many teenagers and middle school students tell me that vaporizing and juuls are safe to use. They tell me how different they are from cigarettes. However, when I challenge them to stop vaporizing or using a juul, they find out that it is very difficult. They then admit that maybe vaporizing or a juul is not as safe as they thought. However, they are now addicted to nicotine.

Therefore, if you have a calm conversation with your teenager and discuss how any type of vaporizing (vaping pens, Juul, e-cigarettes) can be addictive and more importantly can be deadly. Discuss how many teens have developed a chemical pneumonia associated with any type of vaping. Also discuss many teens have died and we still do not have an answer to how this pneumonia starts and there is no treatment plan that is working all the time. Therefore, when they vape, they are taking a chance of becoming addicted and developing a pneumonia that could kill them. If you discuss it with them calmly maybe you can prevent your teenager from becoming addicted to nicotine or developing pneumonia. Also vaporizing and juuls create a significant number of problems at school too.

Dr. Michael Rubino is a psychotherapist who specializes in treating adolescents and children. He has over 20 years experience working with teenagers and children. For more information about Dr. Rubino’s work or private practice please visit his website http://www.RubinoCounseling.com or his Facebook page http://www.Facebook.com/drrubino3.

World Mental Health Day

World Mental Health Day

Since today is World Mental Health Day, I am posting this article about how difficult it can be to find and get access to mental health. I have had many parents tell me they had a tremendous difficulty finding mental health care for their child. As a psychotherapist who specializes in treating teenagers, I have seen how teenagers and their parents do not receive the access to the mental health care they deserve. This topic is very important now because the President states we have an issue with Mental Health care in our Country. Hopefully this article will explain the difficult people experience when they need mental health care and specifically what teenagers and their parents deal with and the changes that we need to make.

We often hear parents complain that their teenager is driving them crazy or a teenager complaining how unfair their parents are to live with on a daily basis. However, there are another set of complaints that get ignored on a routine basis. The complaints that get ignored are parents begging for mental health care for their teen or a teen crying out for help by cutting themselves or running away.

Many of us assume that if a parent wants mental health care help for their teen or if a teen needs help, all either one of them has to do is ask for help. Unfortunately, this is not how our world works.

It is very common for parents to ask everyone they can think of for help for their teenager and the only answer they get is, “I am sorry we cannot help you or your child. We don’t handle that issue.” It is also not uncommon for teens to ask for help by admitting to someone that they are feeling suicidal and the teen is told stop being so dramatic or “sorry there is nothing we can do for you at this time, but try calling this number.”

Some of you may assume that I must be exaggerating, but I am not. I have had many parents beg me to see their child because no one has any appointments or they don’t deal with teen issues. When I interview these parents, they have been every where asking for help, but no one has offered any help or they are referred to someone else because they don’t deal with their child’s issues. Many parents tell me they had called over 20 psychotherapist and had no replies. My office was the only office to call back.

For example, one Thanksgiving I had a mother have my answering service page me and she was begging me for help because her teen was suicidal. I was referred her to the mother by the County hospital because the County hospital said they had no room for her son. When speaking to the mother it was obvious the teenager needed to be hospitalized. When I asked her why her son was not in the hospital, she again told me the County hospital gave her my telephone number because they had no more beds for suicidal teenagers. No one in the system cared what she was dealing with and how concerned she was about her son. I also have had the Crises Unit at the County Hospital not to send anyone over because they had no space for suicidal teens. So if I have a suicidal teen, what do I do?

Again, some people might believe these are isolated cases. Sadly these are not isolated cases. I specialize in treating suicidal and bipolar teens. There have been a number of times I have sent a suicidal teen by ambulance from my office to the County hospital only to have the teen released in less than an hour because the hospital had no beds. I had one person on the Psychiatric Crises Unit tell me on the telephone unless the person had a shotgun in their mouth not to send them to the Hospital because they had no beds for suicidal teens.

Now, some of you may assume the situation would be different if the teen had private insurance because I have been referring to the County Hospital. If you are thinking having private insurance would make a difference, you are wrong. I have had many private insurance companies deny my request to authorize additional therapy sessions for a suicidal teenager. When I remind the insurance that the teen is suicidal and needs therapy to prevent them from acting on their feeling, they often say to refer them to a community counseling center. When I remind them that most non-profit counseling centers have closed due to the economy, they simply say sorry they have exhausted their benefits and they will no longer cover their treatment.

This puts the therapist in a difficult position. Do you just discharge the teen or do you continue to treat the teen for a low fee or for free? When 1 out of 5 teens have a psychological condition that needs treatment, what do you do when treatment is denied or there are no treatment options? Also, when you examine the results further you find that teens who need therapy but fail to receive it are more likely to get involved with drugs, crime, are more likely to drop out of school, more likely to get pregnant or father a child and that child is more likely to become a foster child. These teens are also more likely to end up on probation, homeless and on welfare.

As a society we do not place much emphasis on mental health care. Mental health care programs are always some of the first programs cut when the budget is cutback. In fact if you look at the recent cut backs due to the Congress not balancing the budget, mental health programs were some of the first programs to be cut.

I find it very interesting that Contra Costa County had enough money to build a new Juvenile Hall, which is three times the size of the old Juvenile Hall, but there was not enough money to fund mental health services which were cut.

We often look at teens who are acting out and blame their parents. We ask why don’t they get their child the help they need? What stops them from helping their teenager? Why is the teen always getting involved with drugs or not going to school? The answer could be because the teen needs mental health care and the parents have been and continue to try to get their teen help but their is no help available. The teen may be acting out because they are tired of asking for help and being in pain so they start looking for the easiest way out of pain.

If we want our teenagers to grow up to become productive members of society, then we need to provide them with the mental health care they need. If we want parents to be responsible parents then we need to provide parents options for how to get their teens help when they ask for it.

What can we do? We can write our Congressmen and Senators and demand that they fund community mental health centers. We need more mental health clinics. We don’t need an useless wall on the Southern border.

We can also demand that private insurance companies be required to offer teenagers and provide their families adequate mental health benefits based on what professional therapists are recommending. The professional treating the child knows what the child needs not some clerical worker with a Bachelors degree who is answering phone calls at the insurance company.

In short, if we want our teenagers to survive their teen years we all need to act together and demand that our children receive the treatment they need and deserve. Private insurance companies make huge profits and drive the cost of health care up based on how they do business. If we don’t start to speak up for our kids, they will never receive the care they need. Look at your next pay stub and look at how much you pay for health insurance and compare that to the benefits you receive.

Dr. Michael Rubino has over 20 years experience treating children and teenagers. If you would like more information about his work or private practice visit his website at http://www.RubinoCounseling.com or his Facebook page at http://www.Facebook.com/drrubino3.