What We All Need to do to Fix a Divided Nation

What We All Need to do to Fix a Divided Nation

Unfortunately we are living in a divided nation and people are getting hurt or killed due to their beliefs or the color of their skin. For example, people are getting attacked because they are asking customers to wear masks in their stores. In addition, Asian Americans are getting attacked and killed just walking down the streets because they are Asian. There are people who are blaming Asian Americans for the Coronavirus. We also continue to have African Americans being shot by police officers. All of these incidents are creating a divided nation. It has become so bad that people stormed the United States Capital building and were trying to over turn the results of the 2020 election.

We are living in a country where many people are afraid to go outside because they might be attacked. Additionally, in public people are being rude to each other and no one feels safe. This feeling is severally impacting children and teenagers.

Prior to all of this hate, children and teenagers were reporting increased depression and anxiety. Since the beginning of 2021, more children and teenagers are reporting depression and anxiety. The number of teenagers dying from drug overdoses and suicide continues to rise (CDC). Some teenagers are taking things into their own hands and are carrying guns and knifes so they can protect themselves or others. Remember the teenager who went from Iowa to Minnesota with a gun and killed two people during the riots. He felt he had a responsibility to stop the chaos. Teenagers should not have to stop the chaos occurring in the United States. This is placing too much pressure on them resulting in teenagers feeling depressed and anxious and seeing no future for themselves.

The United States is supposed to be the “great melting pot.” The Statue of Liberty says, “Give me your tired, your poor, Your huddled masses yearning to breathe free, The wretched refuse of your teeming shore.” We are all supposed to be equal and live together in a Country where we can be ourselves and have a chance at making a decent life for our families. However, we are losing that dream quickly especially if we allow those who are spreading hate and lies to continue to spread hate and lies.

The Harlem Globetrotters developed an anti-bullying program for school children in order to stop bullying. The United States belongs to everyone who is a citizen. Yes there are people who are not citizens, but according to the saying on the Statue of Liberty, we still need to treat them with respect and dignity because they are fellow human beings. Therefore, we are all in this together and we all have to fix the problems together. Or, would we prefer that the children continue to live in an environment which is creating depression and anxiety for them and causing thousands of children to commit suicide every year. We are talking about children as young as 8 years old who are committing suicide and the number of children committing suicide is increasing every year (CDC).

The Harlem Globetrotters program is not that hard. All you have to do is remember is A, B, C. A is for action, B is for bravery and C is for compassion. To make it easier let’s use an example, if you see an Asian American being attacked on the street, (B) be brave and don’t ignore it, (A) act by calling the police with your cellphone and screaming for help, (C) stay around and show the person some compassion asking if they need anything or reporting what you witnessed to the police. We can do this, we have done it before. This is exactly what happened in the George Floyd case and by everyone working together a bad police officer is now off the streets. If we had not acted together, that officer would still be on the streets chocking people.

If adults are willing to take action, we can teach children and teenagers the same A,B,Cs and if they see their parents and grandparents getting involved they will follow your example. Additionally, if they see adults working together for the common good, maybe we may see a reduction in the number of teenagers feeling depressed and anxious. If that occurs we would most likely see a decrease in the number of teenagers cutting and overdosing on drugs. We would also see a reduction in the number of teenagers and children committing suicide because they would feel a sense of hope for their futures.

Finally, if we all work together we would be worthy of what is inscribed in the Statue of Liberty. We also would stop being a joke to the world. We are the United States, the most powerful nation in the world! However, how can we say that if we allow stereotypes and racism to decide how we treat each other?

Dr. Rubino is a psychotherapist with over 20 years experience treating children and teenagers. If you would like to learn more about his work visit his website at www.RubinoCounseling.com or his Facebook page at www.Facebook.com/drrubino3 or his podcasts on Spotify or Apple.