Here is an article that can help a a lot of parents. It helps you educate your teens about how to use social media in a healthy way. How to Have a Healthy Relationship with Social Media | NAMI: National Alliance on Mental Illness https://www.nami.org/Blogs/NAMI-Blog/February-2019/How-to-Have-a-Healthy-Relationship-with-Social-Med
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Understanding Teenagers by Dr. Michael Rubino
Dr Rubino is a licensed psychotherapist and he specializes in treating teenagers, children and trauma. Also Dr. Rubino serves as an advocate for children who need IEPs at school. Dr. Rubino received his Bachelor's degree from UC Berkeley & his doctorate from CSPP-Alameda. He is considered an expert and has appeared on T.V. & radio shows about teenagers. He is on the National Board of Alive & Free. Dr. Rubino also is one of the few therapists who conducts an anger management group for teens. He also is a Court appointed therapist for children who are involved in a high conflict divorce. Dr. Rubino has been licensed for 20 years. To learn more about Dr. Rubino visit www.RubinoCounseling.com.